Nightly prevents nightmares in 85%+
We are not only researching and exploring sleep theory but we have also tested the app with real-life people who suffer from frequent nightmares. Our study was conducted over the period of six weeks, being split into two-week long series. After each night participants filled in a questionnaire referring to their well- being, level of regeneration after sleep, remembering dreams with their description. They also declared whether their sleep was disturbed by any sounds from the application. Total results show that using the Nightly app reduces amount of nightmares in 85%+ of cases.